Dec 14, 2023
You are right. I don’t do dey fasting for more than three days. That's why I do water fasting more and I see the effects much faster. Glad to hear your experience with 5:2. Thanks for sharing.
Written by Jessey Anthony
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z