Yes, I have always been a fan of Fish oil for as long as I can remember.

Omega-3 fatty acids are one of the best things you can feed your brain. And they just so happen to be most prevalent in fatty fish like salmon, mackerel, and sardines.
3 Foods Proven to Prevent Brain Disease
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Madison Schott
Jessey Anthony
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Dec 25, 2021
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Yes, I have always been a fan of Fish oil for as long as I can remember. Omega-3 supplements and Vitamine E are packed with healthy nutrients for the brain and I don’t joke with them.
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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