Yes, I do this sometimes and it's a form of controlling the unknown.

You concentrate criticism on yourself for not carrying out directives of the “better self,” the one that knows the correct course of action but is unwilling (or unable) to carry it out.
How to Use Unexpected Action to End Procrastination and Inferiority Before They Become Permanent
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Mark Sanford, Ph.D.
Jessey Anthony
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Nov 6, 2022
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Yes, I do this sometimes and it's a form of controlling the unknown. I have learned to recognise when I'm doing it and redirect my thoughts.
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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