Open in app

Sign in

Write

Sign in

Denial and suppression can delay solving problems. However, by accepting a situation and its associated emotions, we get a chance to understand the conditions and find viable solutions.

These Five Mindfulness Practices Might Give Us Mental Clarity If Done Regularly.
802
19

Dr Mehmet Yildiz

--

--

Jessey Anthony
Jessey Anthony

Written by Jessey Anthony

4.7K Followers
216 Following

Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z

No responses yet

Help

Status

About

Careers

Press

Blog

Privacy

Terms

Text to speech

Teams