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This what I used to tell myself until I got depressed and almost killed myself. Pain shouldn't be a coping mechanism. We should acknowledge the pain but see it for what it is, a destruction of the mind.

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Jessey Anthony
Jessey Anthony

Written by Jessey Anthony

Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z

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