Sure, diagnosis helps.

Looking back on my mental illness, I remember how hard I was trying to change myself and my situation and that feeling of being trapped. Maybe a diagnosis would have been concrete blocks around my ankles as it had been for James.
Do I Need a Diagnosis to Understand Who I Am?
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James Lloyd
Jessey Anthony
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Jan 25, 2025
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Sure, diagnosis helps. Though it doesn't hurt to educate oneself about one of the major life threatening illnesses.
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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