Oct 17, 2022
Sorry, I got lost in the maths. But I can tell that a 70-year-old running 9 minutes mile, that is, at 10km/hr is encouraging.
Sorry, I got lost in the maths. But I can tell that a 70-year-old running 9 minutes mile, that is, at 10km/hr is encouraging.
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z