Really interesting.thanks for sharing

When you can make a negative repetition take thirty seconds or more, you’re probably strong enough to perform a few normal repetitions. Exercise is more beneficial when you use a full range of motion. A lot of people doing pull ups or …
Do your chin ups first
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Nasar Karim
Jessey Anthony
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May 1, 2022
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Really interesting.thanks for sharing
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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