Maingaining is new to my ears.

Our bodies store calories as fat for later use as energy. Maingaining encourages the body to use some of the fat as energy to build muscle.
How to Build Muscle Without Gaining Fat by Maingaining
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Daniel Hopper
Jessey Anthony
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Feb 2, 2022
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Maingaining is new to my ears. I knew our body converts fat to energy but I did not know there was a word for it. Glad you shared this knowledge. Thanks
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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