Lately, I've been doing more of pushups.

When you have mastered the pushup, try doing them with one arm to the side, without rotating your hips. I haven’t been able to do one of those for several years.
Ten Best Exercises You Should Be Doing As You Get Older
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Darren Weir
Jessey Anthony
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Apr 8, 2023
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Lately, I've been doing more of pushups. I must say they work my tummy and arms pretty well. Pushups work all muscle groups that's why I keep them as my go-to workout.
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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