It's sad to see what we have become. I don't use filters as much but I understand why some people feel depressed about it.

Filters are part of a mirrored version of you you can not achieve in reality and even if you use makeups, it's still not your true self.

But I like to see the positive sides of everything. Because with inspiration one can achieve the impossible and that is why filters were created in the first place. To show the version if you that is untapped.

I have seen people become better artist with filters and those who learned graphic designs using AI softwares.

So for good or bad we must learn to structure our minds for good. We see what we see the way our minds are structured. If filters seem unhealthy for you (not you specifically) then don't use them.