Interesting point here.

It’s easy to raise set points. Just eat more than your body needs consistently. Stuff yourself with cinnamon rolls and wash it down with a 64-ounce big-gulp cola — your body will love it and happily turn it into fat. Do it enough, and your fat set point will also go up another notch.
DROP WEIGHT STARTING NOW — NO B.S.
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OMY - Planned Longevity™
Jessey Anthony
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Jun 11, 2023
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Interesting point here. I have noticed that most obese people do not eat spices. Whereas spicy foods can help break down fat and turn it into energy.
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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