Jessey Anthony
Dec 30, 2021

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Hahaha! Your approach is commendable to create that balance in food consumption. You should be careful not to overwork your liver and digestive system on the days you overeat. How many days intervals do you give in between overeating and under-eating? I would like to know how this routine works for you.
Thanks for your contribution.

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Jessey Anthony
Jessey Anthony

Written by Jessey Anthony

Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z

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