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Excellent tips. I also prefer writing in the morning. I'd set my timer to 1 am and write for 3 hours before taking another two hours to meditate and do my exercise. I'm not much of a sleep person, a bad habit I'm still trying to get through.

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Jessey Anthony
Jessey Anthony

Written by Jessey Anthony

Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z

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