Emotional suppression isnt sustainable.

Expressing emotions isn’t always welcomed though. Conditioning has run deep for us to ‘put up and shut up,’ ‘get on with it’ and ‘suck it up, buttercu…
Calming Worrying What-Ifs, Anxiety and Pain in Simple and Somatic Ways
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Emma Rose 🌹 Purposeful Poetry
Jessey Anthony
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Nov 18, 2024
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Emotional suppression isnt sustainable. At some point you will explode and from all the pain you should have released sooner.
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Written by Jessey Anthony4.7K Followers
·216 Following
Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z
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