Jessey Anthony – Medium

Jessey Anthony

Published in
ILLUMINATION

If There’s One Thing Women Do So Well Is Eat Their Pain

I discovered the best foods for depression and how to stop emotional eating.

10h ago

How to Stop Emotional Eating for Good

10h ago

Published in
ILLUMINATION

Why Millennials Are in Sleep Crisis but Refuse to Admit It

Insomnia was my biggest health threat for four years until I discovered what I was doing wrong.

2d ago

Why Millennials Are in Sleep Crisis but Refuse to Admit It

2d ago

Published in
Hello, Love

Here’s Why It’s Impossible to Love an Emotionally Damaged Man

And why you should stop begging for his love and save yourself from the embarrassment.

4d ago

Signs A Woman Is In Love With an Emotionally Broken Man

4d ago

Published in
Hello, Love

I Survived Fat Shaming — Years Later the Self-Stigma Still Lingers

Stigma may work for smoking but not for body shaming.

Nov 28

How I Overcame Fat-Shaming

Nov 28

Published in
Mystic Minds

Why Friends Make You Live Longer Than Money

If you find kindred spirits never let them go

Nov 18

Why Your Friends Are More Important Than You Think

Nov 18

Published in
Mystic Minds

My Phone Addiction Is Getting Scary- How I’m Ditching Screen Time

Why you need to worry about long screen time

Nov 12

How to Break Addiction to Phone Easily

Nov 12

Published in
Hello, Love

How to Seduce A Capricorn Woman Without Being Obvious

Why are Capricorns the most difficult species to love?

Nov 10

How to Make a Capricorn Woman Fall in Love With You

Nov 10

Sitting Is Now the New Smoking, Here’s How to Protect Your Back

If you sit more than 4 hours a day, this is for you.

Nov 5

How to Protect Yourself from Sitting Too Long

Nov 5

How I Deal With the Scary Depressing Single Days

I stopped feeling sorry for myself when I learned how to kick butt by my lonesome.

Oct 31

How I Deal With the Scary Depressing Single Days

Oct 31

How a 5-Minute Morning Stretch Changed My Fitness Game

This is the best way to exercise without stressing your muscles.

Oct 29

How a 5 Minute Morning Stretch Changed My Fitness Game

Oct 29

Jessey Anthony

Jessey Anthony

Motivational speaker, fitness enthusiast, and self-improvement nerd. See how I stay fit and confident: bit.ly/3j0Lm9Z

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams