Sticking to a routine doesn’t always produce results.

Top 3 Strategies to Stay Focused And Get Consistent Results
Top 3 Strategies to Stay Focused And Get Consistent Results
Photo by Paolo Nicolello on Unsplash

It’s same-same every day. You wake up, go to work, go home, go to sleep. You eat the same food every day for those of you on a diet. So easy, but yet boring as hell. We’ve heard of the old tale “consistency is the key to success” but it’s also the key to killing innovation and without new ideas, well, the whole concept of growth is meaningless.

Over the past couple of weeks, I have taken time to study my habits, my success, my failures, and most importantly my routines. I have come to the conclusion that I’m an…


Kindness is a virtue we all most uphold.

Social Etiquette and Manners, Is Modern Chivalry Worth It?
Social Etiquette and Manners, Is Modern Chivalry Worth It?

As Hillary Clinton stated, “women’s right is a human right,” I believe that a woman expecting a man to be courteous, kind and polite to her is normal, just as she would expect her loved ones to be. But these days, it seems the idea of courteousness, politeness and good manners — an embodiment of chivalry is swept down the rain.

In one of my flirtatious escapades, I started dating this British guy, I’ve got a thing for men with ascents so falling for him was pretty easy. He was built in the right places and a feminist, so he…


With happiness, pain becomes an illusion.

Why Am I So Unhappy All The Time
Why Am I So Unhappy All The Time
Photo by Aarón Blanco Tejedor on Unsplash

Everyone experiences unhappiness once in a while. Our emotional state is determined by the pattern of how we live, how we do things, and what we think of. Sometimes the pattern of our happiness or unhappiness can be long or short. But what if you find yourself in an unhappy state all the time? What causes your unhappiness?

Millennials are getting more lonely, depressed, and suicidal daily. One out of 3 of the average Americans can honestly say they are completely happy with their lives. Similarly, another data shows white Americans are usually unhappy than black Americans.

Statistically, there’s a…


A dive into my mental sex journey.

3 Simple Tricks To Boost Boring Solo Sex And Your Ego
3 Simple Tricks To Boost Boring Solo Sex And Your Ego

No date? Boring sex? Feeling cranky? I get it! Being there and it ain’t pretty until you give it up. After a long time not being intimate with someone, I feel edgy most of the times. The cravings are becoming unbearable. I’m lying faced up and wondering what it would feel like to be in an intimate relationship again. Would I enjoy sex as much as I used to do? Can I still remember to put a penis where it goes?

A dry spell can shake a girls confidence. I’m seriously terrified of hooking up after being voluntarily celibate for…


Sexuality

My orgasmic self wants sex.

9 Things Women Get Sexually To Make Them Healthy And Happy
9 Things Women Get Sexually To Make Them Healthy And Happy
Photo by Ferdinand studio on Unsplash

I’m one of those women who don’t shy away from going for what they want. It’s being 4 years 258 days and 6 hours since I last had sex. Yes! I’m psyched about the date. I’m done thinking about it. I’m hungry. I’m horny. And I want to have sex badly!

I know some people may find this offensive and I don’t care. I want what I want. It’s my fundamental human right to express myself how I choose to. I’m an open-minded person and I love making randy sex jokes with my friends. I enjoy writing about sex, you…


#10 will leave you in awe.

12 Things You Can Do to Cope With Boredom As A Single Woman
12 Things You Can Do to Cope With Boredom As A Single Woman
Photo by JESHOOTS.COM on Unsplash

Being single and bored is one of the dangerous combinations I have come across. You constantly check your phone to see if you missed a call. Going on date after date leads nowhere. You worry if you’re the only one without a boyfriend. Wondering whether you’re going to find someone in the future or spend the rest of your life alone. As much as I hate to say this, it really sucks to be a single woman.

You feel guilty every time you look at a couple and wish you had what they have because you feel like you aren’t…


FITNESS |HEALTH |SELF-CARE

I thought success and joy wouldn’t come to me until I shredded my fat.

A Beginners Guide To Losing Weight — Tips To Help Obese Beginners
A Beginners Guide To Losing Weight — Tips To Help Obese Beginners
Photo by Kristina V on Unsplash

When I walked into the office on Monday morning, I felt like I had grown superpowers. My confidence was overwhelming. I didn’t realize my colleagues were staring at me until one of them — who often teased my dressing — turned around in his chair and asked, “What have you been up to this weekend?” One by one my friends from worked chipped in one question or another.

It was all flattering, to say the least. “Nothing really”, I said. Judging from the expression on their faces, I could tell no one believed me. “I stay at home working on…


We are losing our values and moral judgment.

Past And Future Possibilities of Gender Inequality In Society
Past And Future Possibilities of Gender Inequality In Society
Photo by Marc-Olivier Jodoin on Unsplash

It was a beautiful Saturday morning. The air was refreshing as if the oceans had released their wings. She went into the garage, reached out for her skateboard. Off she zoomed.

She rode around her neighborhood, almost hit by a car backed out by the corner of the driveway. With the wind in her face, she made her way to the park.

A bunch of dudes were showing off their tricks. She rode towards the boys, she recognized one of them, Benny, her high school crush.

Benny is a charm. He has bright blue eyes. His brown hair tussled all…


The only one who criticizes all of our efforts is us.

5 Self-Care Practices That Can Shape Your Purpose In Life
5 Self-Care Practices That Can Shape Your Purpose In Life
Photo by Jeremy Thomas on Unsplash

Every now and then I have to sit down and think about the past years to put things in perspective.

I dropped out of law, even though I have a Master’s degree in Business Administration. I didn’t start my own business, although I once thought I would.

I have the dream of publishing a book someday. I remember how excited I was at the idea of ​​being a New York Times bestselling author, a dream I see as an illusion. Yet I remain optimistic that one day I will reach the level of some of my mentors.

I’ve never had…


RELATIONSHIP

Words are not enough to express approval.

7 Nonverbal Ways To Respond To A Relationship Proposal
7 Nonverbal Ways To Respond To A Relationship Proposal
Photo by Alexandru Zdrobău on Unsplash

How you respond to a guy’s request to take you out depends on how you feel about him, whether you want to date someone right now, and whether he’s your type.

Being polite, considerate, and honest with this guy can have a positive impact on you, even if you don’t plan on dating him.

When your heart has been broken a couple of times, mustering the courage to say “yes” can be difficult, no matter how wonderful the person is. If it is difficult for you to say “Yes” to a relationship, you are not alone.

If there’s one thing…

Jessey Anthony

Motivational speaker, fitness enthusiast, and self-improvement nerd. Click here to connect: bit.ly/36Wxk4s

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