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10 Natural Home Remedies to Lose Weight Fast Without Exercise
Junk food contributed to 60 percent of my body fat.
Not a gym fan? I get it! With the New Year approaching, you may be wondering how to lose a few pounds without hitting the weights or — worse — do cardio.
Rest assured, your intentions are 100% achievable. Yes, you can definitely lose weight without exercising.
Let’s face it, exercising is tough, even the lightest workouts! If you are a lazy person or just can’t exercise, read on.
If you weigh more than 55 pounds or a little less and you are tired of being overweight, I’ll show you how to shed those extra pounds.
I cut from about 120 pounds to 65 pounds in 6 months, while adding about 15 pounds of muscle, which means I lost about 55 pounds of fat and yes the sensation was exceptional!
What was most satisfying to me was how easy it was to find clothes. WOW! I could choose a small size and it would just fit …
Now I hope you are ready to beginning your weight loss transformation, let’s go!
P.s: If you want to put on muscle, increased calorie intake is important. As a tip — Grab my favorite fat burner as a healthy option in between your meals like nuts, bananas, avocado, protein…
